Veggie Sloppy Joe Sliders

Ingredients

1 c chopped carrots
1-1/2 c brown lentils
1/2 c brown rice
1/2 c chopped onion
1 Tbs molasses
1 Tbs mustard
1 clove garlic, minced
1/4 tsp cayenne
4 c veg broth
1 can tomato sauce
8 oz mushrooms
2 Tbs cidar vinegar
Buns

Instructions

Slow cooker:
Carrots, lentils, rice, onion, molasses, mustard, garlic, catenne pepper and 1/2 tsp salt. Stir in the broth. Low 6-7 hours.
Stir in tomato sauce, mushrooms and vinegar and cook for 30 mins more.